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Contact

Michael Thomas, MS, LAMFT
2233 N. Hamline Ave, Suite 607
Roseville, MN 55113
Click here for directions

Tel: 612.868.6650
Fax: 651.488.0885

Email:
Michael.Thomas @MinnesotaCouplesCounseling.com

©2009 Michael Thomas
All rights reserved.

Resources

Jump to:Services|Books

This page features resources that you may find useful. The first section contains a big list of organizations and services in the community that are there to help. The second section features some of the books that my clients have found useful in the past, or that I have found to be good at dealing with their topic.

Services

Abbott Northwestern - Allina Mental Health Clinic
Mental health assessment and referral.

Al-Anon and Alateen in the Twin Cities
Support for loved ones who are dealing with the effects of alcoholism.

Big Brothers Big Sisters
Twin Cities mentoring program.

Children's Hospitals and Clinics of Minnesota
Mental health resources for children and teens.

Children's of Minnesota
Psychological services for children and their families.

Crisis Connection
Crisis Connection is a nonprofit agency that provides 24-hour crisis counseling by telephone. Call: 612-379-6363

District 202 (GLBT youth)
Social, cultural and educational opportunities by and for GLBT youth, and their allied friends 21 and under.

Family and Children's Service
Mental health resources, counseling and support.

First Call for Help
United Way First Call for Help. Call: 211 or 800-543-7709

Front Door
Front door is the starting point for the Hennepin County Department of Human Services (DHS).

Tubman Family Alliance
Domestic violence shelter and supportive services.

Walk In Counseling
Crisis intervention and short-term counseling.

Washburn Center for Children
Assessment, treatment, consultation and prevention services for children and their families.

Books

Hold Me Tight: Seven Conversations for a Lifetime of Love by Sue Johnson

Hold Me Tight is written by the founder of Emotionally Focused Couples Therapy, which is the theory and approach I use in my own couples therapy. This book is written for the general public, and uses the underlying theory of EFT – attachment theory – to help couples move closer together. While no book can replace couples therapy, Hold Me Tight is still a valuable handbook for any couple.

Divorce Poison: Protecting the Parent-Child Bond From a Vindictive Ex by Richard Warshak

I was turned on to Divorce Poison by a co-therapist, and I've had several clients who have felt that it speaks to their own experience of Divorce Poison: when your ex-spouse is trying – intentionally or not – to turn your children against you; when the anger and bitterness of the divorce spills over onto the kids. Warshak does a good job of describing the different forms that Divorce Poison can take and how you as a parent can combat it while not poisoning the children yourself.

Night Falls Fast: Understanding Suicide by Kay Redfield Jamison

Night Falls Fast is a classic on the subject of suicide, written by a practicing psychiatrist who has come face to face with her own suicidal impulses while battling bipolar disorder. She writes with compassion and authority, both as an educated expert and as a person who deals with her own mental illness on a daily basis. I recommend this both for people who are themselves dealing with depression and for their friends and family members.